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Why Do Bad Things Always Happen To Me?!

Remember that this moment is not your life, it's just a moment in your life. Focus on what is in front of you, right now. Ignore what it 'represents' or it 'means' or 'why it happened to you.' - The Obstacle is the Way by Ryan Holiday
Do you ever catch yourself ruminating on why bad things happen to you? It started out as a simple mistake, then you keep thinking about it. Thinking of how worst it could have been. How it would ruin your future. What it means in your life.

You could have worked really hard for your exams, but you didn't get the results you wanted. 
You asked yourself, "Why is it that when i work hard i don't get good results? Does it mean that I am stupid? It could be my parents are stupid, or the teacher wasn't good enough. Maybe i was too lazy. I will never be able to do well academically. Maybe i should just start working early instead..."
That is normally how we think isn't it? When something bad happens to us, th…

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